Matthew OLeary 10000m BikeErg
10,000
Meters
22:47.5
Time
2:16.7
Pace
288
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 79 |
| Revolution Count | 1822 |
| Power/kg | 1.64 |
| Drag Factor | 56 |
February 11, 2025 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:47.5 | 10,000 | 2:16.7 | 137 | 758 | 288 | 79 | 151 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 74 | 144 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 698 | 28 | 76 | 146 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 717 | 28 | 78 | 147 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 757 | 29 | 79 | 150 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 762 | 29 | 80 | 150 |
| 2:14.9 | 6,000 | 2:14.9 | 143 | 773 | 29 | 81 | 154 |
| 2:13.9 | 7,000 | 2:13.9 | 146 | 779 | 29 | 82 | 153 |
| 2:13.1 | 8,000 | 2:13.1 | 148 | 784 | 29 | 82 | 155 |
| 2:11.3 | 9,000 | 2:11.3 | 155 | 822 | 30 | 84 | 157 |
| 2:09.5 | 10,000 | 2:09.5 | 161 | 833 | 30 | 84 | 160 |
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Workout Graph
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