Matthew OLeary 15:00 BikeErg
6,490
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 67 |
| Revolution Count | 1004 |
| Power/kg | 1.57 |
| Drag Factor | 92 |
January 14, 2025 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,490 | 2:18.6 | 131 | 744 | 186 | 67 | 136 |
| 3:00.0 | 1,259 | 2:22.9 | 120 | 700 | 35 | 65 | 137 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 37 | 67 | 136 |
| 9:00.0 | 1,309 | 2:17.5 | 135 | 760 | 38 | 68 | 138 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 760 | 38 | 68 | 138 |
| 15:00.0 | 1,309 | 2:17.5 | 135 | 760 | 38 | 68 | 132 |
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Workout Graph
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