Matthew OLeary 10:00 BikeErg
4,140
Meters
10:00.0
Time
2:24.9
Pace
112
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 63 |
| Revolution Count | 638 |
| Power/kg | 1.38 |
| Drag Factor | 95 |
January 07, 2025 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,140 | 2:24.9 | 115 | 672 | 112 | 63 | 135 |
| 2:00.0 | 801 | 2:29.8 | 104 | 630 | 21 | 61 | 137 |
| 4:00.0 | 823 | 2:25.8 | 113 | 660 | 22 | 64 | 137 |
| 6:00.0 | 830 | 2:24.5 | 116 | 690 | 23 | 64 | 135 |
| 8:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 65 | 133 |
| 10:00.0 | 844 | 2:22.1 | 122 | 690 | 23 | 65 | 134 |
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Workout Graph
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