Matthew OLeary 21097m row
21,097
Meters
1:26:10.3
Time
2:02.5
Pace
1365
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 1851 |
| Drag Factor | 116 |
December 26, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:10.3 | 21,097 | 2:02.5 | 190 | 950 | 1365 | 21 | 168 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 22 | 156 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 946 | 129 | 21 | 160 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 947 | 129 | 21 | 162 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 21 | 165 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 946 | 129 | 21 | 167 |
| 8:11.6 | 12,000 | 2:02.9 | 189 | 944 | 129 | 21 | 168 |
| 8:12.0 | 14,000 | 2:03.0 | 188 | 943 | 129 | 21 | 170 |
| 8:12.0 | 16,000 | 2:03.0 | 188 | 943 | 129 | 21 | 172 |
| 8:11.6 | 18,000 | 2:02.9 | 189 | 944 | 129 | 22 | 173 |
| 8:12.1 | 20,000 | 2:03.0 | 188 | 943 | 129 | 22 | 176 |
| 4:19.1 | 21,097 | 1:58.0 | 213 | 1028 | 74 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.