Matthew OLeary 10:00 BikeErg
3,940
Meters
10:00.0
Time
2:32.2
Pace
103
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 60 |
| Revolution Count | 603 |
| Power/kg | 1.19 |
| Drag Factor | 96 |
December 12, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,940 | 2:32.2 | 99 | 618 | 103 | 60 | 151 |
| 2:00.0 | 778 | 2:34.2 | 95 | 600 | 20 | 58 | 154 |
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 20 | 60 | 151 |
| 6:00.0 | 795 | 2:30.9 | 102 | 630 | 21 | 61 | 154 |
| 8:00.0 | 792 | 2:31.5 | 101 | 630 | 21 | 61 | 149 |
| 10:00.0 | 800 | 2:30.0 | 104 | 630 | 21 | 62 | 150 |
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Workout Graph
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