Matthew OLeary 9:55 BikeErg
3,952
Meters
9:55.0
Time
2:30.5
Pace
107
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 64 |
| Revolution Count | 626 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
October 12, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:55.0 | 3,952 | 2:30.5 | 103 | 647 | 107 | 64 | 130 |
| 2:00.0 | 749 | 2:40.2 | 85 | 570 | 19 | 59 | 127 |
| 4:00.0 | 814 | 2:27.4 | 109 | 660 | 22 | 65 | 131 |
| 6:00.0 | 834 | 2:23.8 | 117 | 690 | 23 | 66 | 132 |
| 8:00.0 | 835 | 2:23.7 | 118 | 690 | 23 | 66 | 132 |
| 9:55.0 | 721 | 2:39.5 | 86 | 626 | 20 | 65 | 128 |
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Workout Graph
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