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Matthew OLeary 10000m row

10,000

Meters

39:36.6

Time

1:58.8

Pace

662

Calories

164

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate21
Stroke Count849
Drag Factor113

September 10, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.6 10,000 1:58.8 209 1002 662 21 164
1:58.8 500 1:58.8 209 1000 33 23 141
1:59.3 1,000 1:59.3 206 995 33 21 149
1:59.3 1,500 1:59.3 206 995 33 21 152
1:59.2 2,000 1:59.2 207 996 33 21 155
1:59.1 2,500 1:59.1 207 997 33 21 157
1:59.0 3,000 1:59.0 208 998 33 20 159
1:59.3 3,500 1:59.3 206 995 33 21 158
1:59.2 4,000 1:59.2 207 996 33 21 163
1:59.0 4,500 1:59.0 208 998 33 21 165
1:59.3 5,000 1:59.3 206 995 33 21 166
1:59.2 5,500 1:59.2 207 996 33 21 167
1:59.2 6,000 1:59.2 207 996 33 21 169
1:59.3 6,500 1:59.3 206 995 33 21 171
1:59.3 7,000 1:59.3 206 995 33 21 171
1:59.1 7,500 1:59.1 207 997 33 22 173
1:59.2 8,000 1:59.2 207 996 33 22 174
1:59.1 8,500 1:59.1 207 997 33 22 175
1:58.9 9,000 1:58.9 208 999 33 23 176
1:58.6 9,500 1:58.6 210 1001 33 23 177
1:53.3 10,000 1:53.3 241 1112 35 26 181

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Workout Graph

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