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Matthew OLeary 10000m row

10,000

Meters

40:26.9

Time

2:01.3

Pace

651

Calories

164

Heart Rate

Average Watts196
Calories Per Hour965
Stroke Rate21
Stroke Count854
Drag Factor112

August 20, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.9 10,000 2:01.3 196 965 651 21 164
2:00.7 500 2:00.7 199 984 33 23 132
2:00.4 1,000 2:00.4 201 986 33 21 145
2:00.7 1,500 2:00.7 199 984 33 20 151
2:00.2 2,000 2:00.2 202 988 33 20 154
2:00.5 2,500 2:00.5 200 985 33 20 158
2:00.5 3,000 2:00.5 200 985 33 20 160
2:00.6 3,500 2:00.6 200 985 33 20 162
2:00.5 4,000 2:00.5 200 985 33 20 166
2:00.4 4,500 2:00.4 201 986 33 20 167
2:00.5 5,000 2:00.5 200 985 33 20 168
2:02.7 5,500 2:02.7 189 938 32 21 167
2:02.3 6,000 2:02.3 191 941 32 21 169
2:01.4 6,500 2:01.4 196 948 32 21 172
2:02.3 7,000 2:02.3 191 941 32 22 173
2:02.5 7,500 2:02.5 190 940 32 21 173
2:02.3 8,000 2:02.3 191 941 32 22 174
2:02.5 8,500 2:02.5 190 940 32 22 175
2:03.1 9,000 2:03.1 188 935 32 21 175
2:02.5 9,500 2:02.5 190 940 32 22 176
2:00.3 10,000 2:00.3 201 987 33 23 178

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Workout Graph

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