Matthew OLeary 5000m BikeErg
5,000
Meters
11:23.2
Time
2:16.6
Pace
144
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 70 |
| Revolution Count | 806 |
| Power/kg | 1.64 |
| Drag Factor | 83 |
July 16, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:23.2 | 5,000 | 2:16.6 | 137 | 758 | 144 | 70 | 142 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 70 | 142 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 707 | 28 | 68 | 138 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 771 | 29 | 71 | 145 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 778 | 29 | 72 | 142 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 775 | 29 | 72 | 145 |
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Workout Graph
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