Matthew OLeary 5000m BikeErg
5,000
Meters
12:45.4
Time
2:33.0
Pace
134
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 788 |
| Power/kg | 1.17 |
| Drag Factor | 91 |
March 26, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:45.4 | 5,000 | 2:33.0 | 98 | 630 | 134 | 61 | 137 |
| 2:44.2 | 1,000 | 2:44.2 | 79 | 570 | 26 | 57 | 139 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 60 | 134 |
| 2:33.0 | 3,000 | 2:33.0 | 98 | 635 | 27 | 62 | 137 |
| 2:27.1 | 4,000 | 2:27.1 | 110 | 660 | 27 | 64 | 137 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 697 | 28 | 66 | 139 |
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Workout Graph
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