Matthew OLeary 21097m row
21,097
Meters
1:30:47.9
Time
2:09.1
Pace
1307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2151 |
| Drag Factor | 188 |
January 24, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:47.9 | 21,097 | 2:09.1 | 163 | 863 | 1307 | 23 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 24 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 23 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 25 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 876 | 124 | 26 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 826 | 124 | 23 |
| 8:30.0 | 12,000 | 2:07.5 | 169 | 875 | 124 | 23 |
| 8:38.7 | 14,000 | 2:09.6 | 161 | 846 | 122 | 23 |
| 9:07.5 | 16,000 | 2:16.8 | 136 | 795 | 121 | 21 |
| 8:40.4 | 18,000 | 2:10.1 | 159 | 843 | 122 | 24 |
| 8:40.2 | 20,000 | 2:10.0 | 159 | 844 | 122 | 24 |
| 4:39.8 | 21,097 | 2:07.5 | 169 | 874 | 68 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.