Matthew OLeary 10000m row
10,000
Meters
42:08.8
Time
2:06.4
Pace
628
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 119 |
May 11, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.8 | 10,000 | 2:06.4 | 173 | 894 | 628 | 19 | 165 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 886 | 125 | 19 | 155 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 19 | 161 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 19 | 165 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 886 | 125 | 20 | 170 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 926 | 128 | 21 | 177 |
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Workout Graph
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