Eddie Abney 5500m row
5,500
Meters
23:20.5
Time
2:07.3
Pace
341
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 130 |
July 28, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.5 | 5,500 | 2:07.3 | 170 | 876 | 341 | 26 |
| 4:46.9 | 1,100 | 2:10.4 | 158 | 840 | 67 | 26 |
| 4:40.4 | 2,200 | 2:07.4 | 169 | 873 | 68 | 26 |
| 4:39.2 | 3,300 | 2:06.9 | 171 | 876 | 68 | 26 |
| 4:38.6 | 4,400 | 2:06.6 | 172 | 891 | 69 | 26 |
| 4:35.3 | 5,500 | 2:05.1 | 179 | 902 | 69 | 27 |
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Workout Graph
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