Eddie Abney 20:00 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 129 |
May 18, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 804 | 268 | 25 | 135 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 25 | 120 |
| 8:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 25 | 132 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 25 | 139 |
| 16:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 25 | 141 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 25 | 146 |
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Workout Graph
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