Eddie Abney 20:00 row
4,270
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
June 23, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270 | 2:20.5 | 126 | 729 | 243 | 22 |
| 4:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 22 |
| 8:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 22 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 22 |
| 16:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 22 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 23 |
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Workout Graph
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