Eddie Abney 20:00 row
4,307
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 130 |
April 30, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,307 | 2:19.3 | 129 | 741 | 247 | 22 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 22 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
| 12:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 22 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 21 |
| 20:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 23 |
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Workout Graph
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