Eddie Abney 5500m row
5,500
Meters
25:36.6
Time
2:19.6
Pace
313
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 130 |
January 06, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.6 | 5,500 | 2:19.6 | 128 | 733 | 313 | 21 |
| 5:17.4 | 1,100 | 2:24.2 | 117 | 691 | 61 | 22 |
| 5:04.9 | 2,200 | 2:18.5 | 131 | 743 | 63 | 21 |
| 5:05.0 | 3,300 | 2:18.6 | 131 | 743 | 63 | 21 |
| 5:05.8 | 4,400 | 2:19.0 | 130 | 741 | 63 | 21 |
| 5:03.5 | 5,500 | 2:17.9 | 133 | 747 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.