Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:08.6
Time
2:05.7
Pace
378
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 34:08.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 113 |
June 24, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,000 | 2:05.7 | 176 | 902 | 25 | |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 900 | 26 | |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 26 | |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 903 | 25 | |
| r41 |
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Workout Graph
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