Stewart Aitkenhead 4:03 row
685
Meters
4:03.5
Time
2:57.7
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 79 |
June 15, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 685 | 2:57.7 | 62 | 502 | 34 | 23 |
| 4:03.5 | 686 | 2:57.4 | 63 | 502 | 34 | 23 |
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Workout Graph
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