Stewart Aitkenhead 6x1000m/1:00r row
6,000
Meters
27:51.0
Time
2:19.2
Pace
375
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 33:51.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 118 |
June 10, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.0 | 6,000 | 2:19.2 | 130 | 807 | 22 | |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 25 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 25 | |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 689 | 19 | |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 676 | 19 | |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 25 | |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 25 | |
| r65 |
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Workout Graph
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