Sam Ollari 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 106 |
November 27, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 662 | 331 | 21 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 21 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 20 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 21 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 21 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 22 |
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Workout Graph
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