David Yates 11:00 row
2,604
Meters
11:00.0
Time
2:06.7
Pace
162
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 10 |
| Stroke Count | 208 |
| Drag Factor | 122 |
December 09, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,604 | 2:06.7 | 172 | 883 | 162 | 10 | 142 |
| 3:00.0 | 708 | 2:07.1 | 170 | 1159520 | 57976 | 19 | 142 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 3240 | 162 | 0 | |
| 9:00.0 | 708 | 2:07.1 | 170 | 1159520 | 57976 | 19 | 142 |
| 11:00.0 | 38,400 | 0:01.5 | 91750400 | 4860 | 162 | 0 |
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Workout Graph
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