Paulius Augulis 21:53 row
5,016
Meters
21:53.1
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 132 |
April 04, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,016 | 2:10.8 | 156 | 830 | 303 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 21:53.0 | 419 | 2:14.8 | 143 | 764 | 24 | 19 |
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Workout Graph
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