Donald Anderson 2000m row
2,000
Meters
15:59.7
Time
3:59.9
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 78 |
January 20, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.7 | 2,000 | 3:59.9 | 25 | 375 | 100 | 27 |
| 3:12.2 | 400 | 4:00.2 | 25 | 374 | 20 | 28 |
| 3:11.7 | 800 | 3:59.6 | 25 | 375 | 20 | 28 |
| 3:11.4 | 1,200 | 3:59.2 | 26 | 376 | 20 | 28 |
| 3:14.6 | 1,600 | 4:03.2 | 24 | 369 | 20 | 27 |
| 3:09.8 | 2,000 | 3:57.2 | 26 | 379 | 20 | 29 |
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Workout Graph
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