Donald Anderson 1000m row
1,000
Meters
7:59.9
Time
3:59.9
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 78 |
January 18, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.9 | 1,000 | 3:59.9 | 25 | 375 | 50 | 28 |
| 1:37.4 | 200 | 4:03.5 | 24 | 369 | 10 | 28 |
| 1:35.9 | 400 | 3:59.7 | 25 | 375 | 10 | 29 |
| 1:36.3 | 600 | 4:00.7 | 25 | 373 | 10 | 28 |
| 1:35.3 | 800 | 3:58.2 | 26 | 377 | 10 | 29 |
| 1:35.0 | 1,000 | 3:57.5 | 26 | 378 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.