Donald Anderson 1750m row
1,750
Meters
10:55.2
Time
3:07.2
Pace
87
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 110 |
June 25, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.2 | 1,750 | 3:07.2 | 53 | 478 | 87 | 20 | 110 |
| 2:31.3 | 400 | 3:09.1 | 52 | 475 | 20 | 20 | 108 |
| 2:29.5 | 800 | 3:06.8 | 54 | 481 | 20 | 20 | 108 |
| 2:28.6 | 1,200 | 3:05.7 | 55 | 484 | 20 | 20 | 111 |
| 2:29.7 | 1,600 | 3:07.1 | 53 | 480 | 20 | 20 | 111 |
| 0:56.0 | 1,750 | 3:06.6 | 54 | 450 | 7 | 20 | 114 |
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Workout Graph
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