Léonard Van Voorthuysen 500m row
500
Meters
3:25.1
Time
3:25.1
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 76 |
November 17, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.1 | 500 | 3:25.1 | 41 | 439 | 25 | 32 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 5 | 36 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 5 | 39 |
| 0:51.4 | 300 | 4:17.0 | 21 | 370 | 5 | 22 |
| 0:41.1 | 400 | 3:25.5 | 40 | 438 | 5 | 31 |
| 0:37.7 | 500 | 3:08.5 | 52 | 479 | 5 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.