Léonard Van Voorthuysen 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 212 |
December 04, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 66 | 27 | 119 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 29 | 105 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 27 | 118 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 27 | 124 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 26 | 125 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 28 | 127 |
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Workout Graph
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