Léonard Van Voorthuysen 5000m row
5,000
Meters
18:37.9
Time
1:51.7
Pace
357
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
June 10, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1162 | 357 | 29 | 161 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 71 | 29 | 145 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 71 | 29 | 159 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 72 | 29 | 163 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 71 | 29 | 166 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 72 | 29 | 172 |