Léonard Van Voorthuysen 5000m row
5,000
Meters
18:37.6
Time
1:51.7
Pace
358
Calories
154
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 210 |
June 05, 2022 12:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.6 | 5,000 | 1:51.7 | 251 | 1162 | 358 | 29 | 154 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 71 | 29 | 137 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1168 | 72 | 29 | 153 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 71 | 29 | 156 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 72 | 29 | 162 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 72 | 29 | 166 |
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Workout Graph
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