Léonard Van Voorthuysen 5000m row
5,000
Meters
18:42.9
Time
1:52.2
Pace
357
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
October 15, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.9 | 5,000 | 1:52.2 | 247 | 1144 | 357 | 27 | 159 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 28 | 147 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 27 | 154 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 27 | 161 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 27 | 167 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 27 | 167 |