Léonard Van Voorthuysen 5000m row
5,000
Meters
18:51.4
Time
1:53.1
Pace
352
Calories
157
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 13, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.4 | 5,000 | 1:53.1 | 242 | 1131 | 352 | 27 | 157 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 71 | 28 | 143 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 70 | 27 | 156 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 70 | 27 | 161 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 71 | 27 | 165 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 70 | 27 | 163 |