Léonard Van Voorthuysen 10000m row
10,000
Meters
37:59.7
Time
1:53.9
Pace
703
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
March 26, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.7 | 10,000 | 1:53.9 | 236 | 1113 | 703 | 26 | 160 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 137 | 26 | 140 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 26 | 151 |
| 7:40.5 | 6,000 | 1:55.1 | 229 | 1089 | 139 | 26 | 156 |
| 7:31.5 | 8,000 | 1:52.8 | 243 | 1137 | 142 | 26 | 171 |
| 7:19.1 | 10,000 | 1:49.7 | 265 | 1210 | 147 | 27 | 183 |