Léonard Van Voorthuysen 5000m row
5,000
Meters
18:39.6
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
February 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000 | 1:51.9 | 249 | 1158 | 358 | 27 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 69 | 27 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 71 | 27 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 71 | 27 |
| 3:39.8 | 4,000 | 1:49.9 | 264 | 1207 | 73 | 27 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 74 | 27 |