Léonard Van Voorthuysen v6:00/2:00r...6 row
4,256
Meters
15:00.0
Time
1:45.7
Pace
339
Calories
169
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,353 |
| Overall Time | 27:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 211 |
October 20, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,256 | 1:45.7 | 296 | 1356 | 26 | 169 | |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1220 | 26 | 163 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1320 | 26 | 170 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1320 | 27 | 175 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 29 | 168 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 30 | 171 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1740 | 29 | 168 | |
| r: 2:00 | 16 | ||||||
| r97 |
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Workout Graph
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