Mike Pumroy v1000m/1:00r...6 BikeErg
6,000
Meters
12:49.1
Time
2:08.1
Pace
183
Calories
131
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,925 |
| Overall Time | 18:49.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 79 |
| Revolution Count | 1014 |
| Power/kg | 2.1 |
| Drag Factor | 70 |
October 19, 2026 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:49.1 | 6,000 | 2:08.1 | 166 | 856 | 79 | 131 | |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 809 | 76 | 119 | |
| r: 1:00 | 370 | ||||||
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 78 | 124 | |
| r: 1:00 | 407 | ||||||
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 79 | 130 | |
| r: 1:00 | 378 | ||||||
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 81 | 135 | |
| r: 1:00 | 384 | ||||||
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 81 | 140 | |
| r: 1:00 | 349 | ||||||
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 81 | 143 | |
| r: 1:00 | 37 | ||||||
| r1,925 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.