Fiona Shackleton 350c row
6,645
Meters
36:34.9
Time
2:45.1
Pace
350
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 118 |
February 01, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.9 | 6,645 | 2:45.1 | 78 | 574 | 350 | 25 |
| 7:12.7 | 1,329 | 2:42.7 | 81 | 582 | 70 | 26 |
| 7:10.9 | 1,329 | 2:42.1 | 82 | 584 | 70 | 26 |
| 7:19.0 | 1,336 | 2:44.2 | 79 | 574 | 70 | 26 |
| 7:50.8 | 1,338 | 2:55.9 | 64 | 535 | 70 | 24 |
| 7:01.4 | 1,314 | 2:40.3 | 85 | 598 | 70 | 26 |
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Workout Graph
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