Fiona Shackleton 5000m row
5,000
Meters
26:35.0
Time
2:39.5
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 117 |
December 05, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.0 | 5,000 | 2:39.5 | 86 | 602 | 267 | 25 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 53 | 26 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 26 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 620 | 53 | 26 |
| 6:16.7 | 4,000 | 3:08.3 | 52 | 506 | 53 | 22 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 678 | 55 | 28 |
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Workout Graph
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