Fiona Shackleton 755m row
755
Meters
4:12.7
Time
2:47.3
Pace
38
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 109 |
July 02, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 755 | 2:47.3 | 75 | 541 | 38 | 26 |
| 1:09.9 | 200 | 2:54.7 | 66 | 515 | 10 | 27 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 26 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 26 |
| 0:51.6 | 755 | 2:46.4 | 76 | 558 | 8 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.