Fiona Shackleton 10000m row
10,000
Meters
54:36.6
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 113 |
December 05, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.6 | 10,000 | 2:43.8 | 80 | 571 | 520 | 26 |
| 10:42.7 | 2,000 | 2:40.6 | 84 | 588 | 105 | 26 |
| 10:54.5 | 4,000 | 2:43.6 | 80 | 572 | 104 | 26 |
| 10:58.5 | 6,000 | 2:44.6 | 78 | 568 | 104 | 26 |
| 11:08.0 | 8,000 | 2:47.0 | 75 | 555 | 103 | 26 |
| 10:52.9 | 10,000 | 2:43.2 | 80 | 573 | 104 | 26 |
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Workout Graph
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