Fiona Shackleton 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 123 |
October 03, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 575 | 50 | 24 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 25 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 24 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 25 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 24 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 576 | 10 | 25 |
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Workout Graph
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