Fiona Shackleton 1000m row
1,000
Meters
5:17.1
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 123 |
September 22, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000 | 2:38.5 | 88 | 567 | 50 | 28 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 28 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 28 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 28 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 28 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 28 |
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Workout Graph
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