Fiona Shackleton 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 119 |
September 22, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 575 | 50 | 27 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 28 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 28 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 28 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 27 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 28 |
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Workout Graph
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