Fiona Shackleton 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 126 |
September 15, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 724 | 55 | 29 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 31 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 31 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 29 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 30 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.