Fiona Shackleton 5000m row
5,000
Meters
27:00.5
Time
2:42.0
Pace
269
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 120 |
August 30, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,000 | 2:42.0 | 82 | 597 | 269 | 22 |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 605 | 53 | 24 |
| 5:35.4 | 2,000 | 2:47.7 | 74 | 568 | 53 | 21 |
| 6:20.1 | 3,000 | 3:10.0 | 51 | 501 | 53 | 19 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 618 | 53 | 24 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 26 |
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Workout Graph
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