Fiona Shackleton 6000m row
6,000
Meters
28:27.2
Time
2:22.2
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 123 |
July 31, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.2 | 6,000 | 2:22.2 | 122 | 714 | 339 | 26 |
| 5:53.8 | 1,200 | 2:27.4 | 109 | 671 | 66 | 25 |
| 5:43.8 | 2,400 | 2:23.2 | 119 | 701 | 67 | 26 |
| 5:42.0 | 3,600 | 2:22.5 | 121 | 715 | 68 | 26 |
| 5:40.3 | 4,800 | 2:21.7 | 123 | 719 | 68 | 26 |
| 5:27.3 | 6,000 | 2:16.3 | 138 | 769 | 70 | 28 |
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Workout Graph
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