Fiona Shackleton 1012m row
1,012
Meters
5:04.9
Time
2:30.6
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 136 |
March 02, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,012 | 2:30.6 | 102 | 652 | 56 | 25 |
| 1:58.1 | 400 | 2:27.6 | 109 | 674 | 22 | 26 |
| 1:58.6 | 800 | 2:28.2 | 107 | 669 | 22 | 25 |
| 1:06.1 | 1,012 | 2:35.8 | 92 | 617 | 12 | 24 |
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Workout Graph
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