Brendon Kotowski 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 09, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 27 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 28 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 28 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 28 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 24 |
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Workout Graph
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