Brendon Kotowski 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 08, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 744 | 124 | 26 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 27 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 |
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Workout Graph
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