Brendon Kotowski 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 03, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 762 | 127 | 27 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 26 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 27 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 28 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 27 |
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Workout Graph
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